Tuscan White Bean Soup
Warm your soul with a bowl of Tuscan white bean soup, where tender beans, aromatic herbs, and vibrant vegetables create a symphony of flavors. This dish envelops you in comfort, making it an absolute delight for any dinner.
Prep Time 15 minutes mins
Cook Time 35 minutes mins
Total Time 50 minutes mins
Servings 6 Servings
Calories 350 kcal
For the Soup
- 2 tbsp olive oil
- 1 medium onion diced
- 2 cloves garlic minced
- 2 medium carrots diced
- 2 celery stalks diced
- 1 can (15 oz / 425 g) cannellini beans drained and rinsed
- 6 cups vegetable broth (or chicken broth for non-vegetarian)
- 1 can (14.5 oz / 400 g) diced tomatoes undrained
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1 bay leaf
- Salt and pepper to taste
- 2 cups kale or spinach chopped
- Fresh parsley for garnish
For Serving
- Crusty bread or bruschetta
- Grated Parmesan cheese optional
Step 1: Sauté the Aromatics
In a large soup pot, heat the olive oil over medium heat. Once shimmering, add the diced onion, carrots, and celery. Sauté for about 5-7 minutes until the vegetables soften and the onion is translucent.
Tip: Stir regularly to avoid browning the vegetables. The aroma at this stage is just heavenly!
Step 2: Add Garlic and Spices
Incorporate the minced garlic, oregano, and thyme, stirring for an additional minute until fragrant. Make sure not to burn the garlic as it can turn bitter.
Step 3: Build the Soup Base
Step 4: Blend for Creaminess
After simmering, remove the bay leaf. For a creamier texture, use an immersion blender to puree about half of the soup right in the pot. If using a regular blender, transfer carefully to blend and return it to the pot.
Tip: Adjust the blending to your preferred consistency—smooth or chunky both work well!
Pro Tips for Hearty Tuscan White Bean Soup:
- Soak dried beans overnight for a deeper flavor if you choose to use them instead of canned.
- Add a splash of lemon juice before serving for a bright contrast.
- If you like it spicy, toss in some red pepper flakes with the garlic.
- Store leftovers in the fridge to allow flavors to meld even more.
- Freeze portions for a quick meal on busy nights.
Keyword Tuscan white bean soup