Go Back

Tomato Cucumber Avocado Salad

Fresh, vibrant, and bursting with flavor, this Tomato Cucumber Avocado Salad is perfect for warm days and cheerful gatherings. Each bite offers a medley of juicy tomatoes, crispy cucumbers, and creamy avocados, drizzled with a zesty dressing.
Prep Time 15 minutes
Total Time 15 minutes
Course Lunch
Cuisine American
Servings 4 Servings
Calories 250 kcal

Equipment

  • Sharp knife
  • Cutting board
  • Mixing bowl
  • Whisk or jar for dressing

Ingredients
  

For the Salad

  • 2 large ripe tomatoes
  • 1 large cucumber
  • 1 ripe avocado
  • 1/4 red onion
  • 1/4 cup fresh cilantro or parsley

For the Dressing

  • 3 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions
 

Step 1: Chop the Vegetables

  • Rinse the tomatoes and cucumber under cool water. Dice the tomatoes into bite-sized pieces and slice the cucumber into rounds. Peel half of the cucumber skin in stripes before slicing.
  • Tip: Choose ripe, fragrant tomatoes for the best flavor.

Step 2: Prepare the Avocado

  • Slice the avocado in half, remove the pit, scoop out the flesh with a spoon, and cut it into cubes.

Step 3: Slice the Onion and Herbs

  • Finely chop the red onion and cilantro or parsley.
  • Tip: To reduce onion's bite, soak it in cold water before adding to the salad.

Step 4: Mix the Dressing

  • In a small bowl or jar, whisk together olive oil, red wine vinegar, Dijon mustard, salt, and pepper.

Step 5: Combine and Serve

  • In a mixing bowl, gently toss all vegetables with dressing until coated. Serve immediately.

Notes

Pro tips
Keyword tomato cucumber avocado salad