Refreshing Strawberry Spinach Salad
The vibrant colors and fresh ingredients in this Strawberry Spinach Salad make it a delightful addition to any meal. Crisp spinach leaves cradle juicy strawberries, while crunchy nuts add texture and a pop of flavor. Perfect for both warm days and cozy gatherings.
Equipment
- Salad bowl
- Whisk or jar for dressing
- Cutting board and knife
- Measuring cups and spoons
Ingredients
For the Salad
- 6 cups fresh spinach leaves (180 g)
- 2 cups strawberries, hulled and sliced (300 g)
- ½ cup sliced almonds or walnuts (75 g)
- 1 small red onion thinly sliced
- ½ cup feta cheese crumbled (75 g)
For the Dressing
- ¼ cup olive oil (60 ml)
- 2 tablespoons balsamic vinegar (30 ml)
- 1 tablespoon honey or maple syrup (15 ml)
- Salt and pepper to taste
Instructions
Prepare the Ingredients
- Start by thoroughly washing the spinach leaves to ensure they are crisp and clean.
- Tip: Dry them gently using a salad spinner or by patting them with a clean kitchen towel to avoid sogginess.
Make the Dressing
- In a small bowl or jar, combine the olive oil, balsamic vinegar, honey, salt, and pepper. Whisk until well blended.
- Tip: Adjust the sweetness by adding more honey or syrup based on your taste preferences.
Assemble the Salad
- In a large salad bowl, add the spinach, sliced strawberries, and red onion.
Add Nuts and Cheese
- Sprinkle the sliced almonds or walnuts and crumbled feta cheese over the top of the salad.
Dress and Toss
- Pour the dressing over the salad just before serving and toss gently to combine.
- Tip: Serve immediately to keep the spinach fresh and vibrant.
Notes
Pro tips for Strawberry Spinach Salad:
- Use fresh, seasonal strawberries for the best flavor.
- Feel free to customize by incorporating other fruits like blueberries or mandarin oranges.
- If transporting, keep the dressing separate until ready to serve.
- Roasted nuts bring an extra layer of flavor and crunch.
- For a protein boost, add grilled chicken or chickpeas.