Garlic Parmesan Roasted Cauliflower
Garlic Parmesan Roasted Cauliflower is a flavorful and satisfying dish with golden-brown cauliflower florets, enveloped in aromatic garlic and parmesan cheese. It's an impressive side perfect for any meal, naturally gluten-free and vegetarian-friendly.
Prep Time 10 minutes mins
Cook Time 35 minutes mins
Total Time 45 minutes mins
Course Side Dish
Cuisine American
Servings 4 Servings
Calories 230 kcal
For the Roasted Cauliflower
- 1 large head cauliflower about 1.5 pounds or 680g, cut into bite-sized florets
- 3 tablespoons olive oil
- 4 cloves garlic minced
- ½ teaspoon salt
- ¼ teaspoon black pepper
For the Topping
- ½ cup freshly grated parmesan cheese about 50g
- 1 teaspoon dried Italian herbs oregano, thyme, and basil
- Fresh parsley chopped, for garnish
Step 2: Prepare the Cauliflower
In a mixing bowl, toss the cauliflower florets with olive oil, minced garlic, salt, and black pepper. Ensure each floret is evenly coated; this will allow the flavors to permeate beautifully.
Tip: For an even better flavor, let the cauliflower sit for about 10 minutes after mixing — it’ll absorb the garlic goodness more.
Step 4: Add the Topping
Remove the cauliflower from the oven and sprinkle it generously with parmesan cheese and dried herbs. Return to the oven for an additional 5 minutes until the cheese is melted and slightly crispy.
Tip: Keep an eye on it during this last few minutes to prevent burning.
Pro Tips for Garlic Parmesan Roasted Cauliflower
- Choose a fresh head of cauliflower for the best flavor and texture.
- Experiment with different cheeses such as Pecorino Romano for a sharper taste.
- Try adding a squeeze of fresh lemon juice before serving for a refreshing kick.
- Customize the level of garlic to suit your taste; roasted garlic can be a delightful alternative.
- For added crunch, include toasted breadcrumbs sprinkled on top.