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Garlic Parmesan Roasted Cauliflower

Garlic Parmesan Roasted Cauliflower is a flavorful and satisfying dish with golden-brown cauliflower florets, enveloped in aromatic garlic and parmesan cheese. It's an impressive side perfect for any meal, naturally gluten-free and vegetarian-friendly.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Side Dish
Cuisine American
Servings 4 Servings
Calories 230 kcal

Equipment

  • Baking sheet
  • Parchment paper optional for easy cleanup
  • Mixing bowl
  • Rubber spatula

Ingredients
  

For the Roasted Cauliflower

  • 1 large head cauliflower about 1.5 pounds or 680g, cut into bite-sized florets
  • 3 tablespoons olive oil
  • 4 cloves garlic minced
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

For the Topping

  • ½ cup freshly grated parmesan cheese about 50g
  • 1 teaspoon dried Italian herbs oregano, thyme, and basil
  • Fresh parsley chopped, for garnish

Instructions
 

Step 1: Preheat the Oven

  • Preheat your oven to 425°F (220°C). A hot oven will help achieve that crispiness we all adore.

Step 2: Prepare the Cauliflower

  • In a mixing bowl, toss the cauliflower florets with olive oil, minced garlic, salt, and black pepper. Ensure each floret is evenly coated; this will allow the flavors to permeate beautifully.
  • Tip: For an even better flavor, let the cauliflower sit for about 10 minutes after mixing — it’ll absorb the garlic goodness more.

Step 3: Roast

  • Spread the cauliflower in a single layer on the baking sheet. Roast for 25-30 minutes, flipping them halfway through, until they are tender and golden brown.

Step 4: Add the Topping

  • Remove the cauliflower from the oven and sprinkle it generously with parmesan cheese and dried herbs. Return to the oven for an additional 5 minutes until the cheese is melted and slightly crispy.
  • Tip: Keep an eye on it during this last few minutes to prevent burning.

Step 5: Serve

  • Garnish with freshly chopped parsley before serving. Enjoy the warm, tantalizing aroma that fills your kitchen as you plate this dish.

Notes

Pro Tips for Garlic Parmesan Roasted Cauliflower
  • Choose a fresh head of cauliflower for the best flavor and texture.
  • Experiment with different cheeses such as Pecorino Romano for a sharper taste.
  • Try adding a squeeze of fresh lemon juice before serving for a refreshing kick.
  • Customize the level of garlic to suit your taste; roasted garlic can be a delightful alternative.
  • For added crunch, include toasted breadcrumbs sprinkled on top.