Avocado Toast with Soft Eggs
Experience a delightful breakfast with avocado toast crowned by soft eggs, offering a creamy contrast and rich flavor. Perfect for breakfast, brunch, or a light lunch.
Prep Time 15 minutes mins
Cook Time 4 minutes mins
Total Time 19 minutes mins
Servings 2 Servings
Calories 400 kcal
For the Toast
- 4 slices whole-grain bread or your bread of choice
- 1 ripe avocado
- Salt to taste
- Freshly cracked black pepper to taste
- Optional red pepper flakes, lemon juice, or lime juice
For the Eggs
- 4 large eggs
- Water for poaching
Prepare the Eggs
Fill a medium pot with water and bring it to a gentle simmer. Crack the eggs into individual bowls for easy transfer. Carefully slide each egg into the simmering water, allowing them to poach for 3-4 minutes until the whites are set and the yolks remain soft.
Tip: Adding a splash of vinegar to the water can help the eggs hold their shape better as they cook.
Mash the Avocado
In a mixing bowl, scoop out the avocado and mash it with a fork until it reaches your desired level of creaminess. Season with salt, pepper, and a squeeze of lemon or lime juice for freshness.
Tip: Adding some red pepper flakes can enhance the flavor with a subtle kick.
Pro tips
- Use ripe avocados for the best creaminess.
- Experiment with different breads, like sourdough or rye, for unique flavors.
- For an extra nutrition boost, consider adding toppings like microgreens or sliced radishes.
- If you don’t have time to poach, try frying the eggs sunny-side-up.