Savory Chicken Tikka Masala That Warms the Soul
The first whiff of the spices blooming in the bowl always feels grounding, almost like the kitchen settles with you. I like noticing how the yogurt softens around the edges of the spices — it’s a small reminder that this dish comes together gently. And if the long ingredient list looks bold at first glance, it’s friendlier than it seems. There’s even a nice moment later when the sauce turns that deep, unmistakable color — it never fails to make me smile.
Why You’ll Love This Recipe
This Chicken Tikka Masala brings together tender, marinated chicken and a rich, warming sauce that feels steady and satisfying.
- The marinade infuses the chicken with deep flavor and tenderness.
- A balance of spices results in a wholesome yet complex dish.
- It’s a versatile recipe that pairs beautifully with various sides.
“Rich chicken tikka masala, made with weeknight effort and weekend-level love.”

Ingredients: Chicken Tikka Masala Recipe
Servings: 4
For the Marinade
- 1.5 lbs (680 g) boneless chicken thighs, cut into bite-sized pieces
- 1 cup (240 g) plain yogurt
- 2 tablespoons (30 ml) lemon juice
- 2 teaspoons (10 g) garam masala
- 2 teaspoons (10 g) ground cumin
- 1 teaspoon (5 g) paprika
- 1 teaspoon (5 g) salt
- 1 teaspoon (5 g) ground coriander
- 1 teaspoon (5 g) turmeric
- 1 teaspoon (5 g) cayenne pepper (adjust for spice preference)
For the Sauce
- 2 tablespoons (30 ml) vegetable oil or ghee
- 1 large onion, finely chopped
- 4 cloves garlic, minced
- 1 tablespoon (15 g) grated fresh ginger
- 1 can (15 oz/425 g) crushed tomatoes
- 1 cup (240 ml) heavy cream
- 1 tablespoon (15 g) sugar
- Fresh cilantro for garnish
Options: Consider using coconut cream for a dairy-free version or swapping heavy cream with coconut milk for a tropical twist.

Equipment Needed
- Mixing bowl
- Baking sheet
- Skillet or saucepan
- Whisk
- Wooden spoon
- Serving dish
Step-By-Step Guide: Making Chicken Tikka Masala
A dish like this mostly asks for rhythm — heat, patience, and a bit of trust. The steps look long, but once you start, the flow settles in easily.
Marinate the Chicken
In a mixing bowl, combine the yogurt, lemon juice, and spices. Add the chicken pieces and ensure they’re well-coated. Cover and refrigerate for at least 1 hour, preferably overnight.
Tip: For an extra depth of flavor, let the chicken marinate overnight.
Cook the Chicken
Preheat your oven to 425°F (220°C). Place the marinated chicken on a baking sheet and bake for 15-20 minutes or until slightly charred.
A little sizzle on the edges is usually a good sign — it means the flavors are waking up.
Prepare the Sauce
In a skillet, heat the vegetable oil over medium heat. Add the onions and sauté until golden brown. Stir in the garlic and ginger, cooking until fragrant.
Combine Everything
Add the crushed tomatoes and sugar to the skillet, stirring to combine. Let it simmer for 5 minutes. Slowly pour in the cream and mix well.
Tip: Adjust the salt and spice levels according to your taste.
Sometimes the sauce thickens faster than expected — a quick stir usually brings it back into line.
Add the Chicken
Once the chicken is cooked, add it to the sauce and let it simmer for an additional 10 minutes, allowing all flavors to meld beautifully.
Option note: If using coconut cream, stir it in at the same time as the heavy cream for a rich consistency.
Serve and Garnish
Garnish with fresh cilantro before serving.
This video is here as an extra source of inspiration! While it may not match this exact recipe, it offers helpful techniques, ideas, or visual guidance to enhance your cooking experience.
Pro Tips for Chicken Tikka Masala
A few small choices can make the whole dish feel more balanced.
- Use whole spices for marination to enhance flavor.
- Don’t rush the cooking process; let the sauce simmer to develop richness.
- Try using coconut cream for a dairy-free version.
- For an authentic finish, grill the chicken for that perfect smoky flavor.
- Freshly chopped herbs can elevate the dish even more.
(And if the sauce splutters a little, that’s just part of its personality.)

Dietary Variations & Substitutions
Gluten-Free Version
- Ensure any sauces and spices used are certified gluten-free.
- Substitute heavy cream with a gluten-free non-dairy alternative like coconut cream or a gluten-free cream.
- No adjustments needed for baking time or temperature.
Tip: Always check for gluten in pre-packaged items like spice blends.
Dairy-Free Version
- Replace plain yogurt with dairy-free yogurt, such as coconut or almond yogurt, in a 1:1 ratio.
- Swap heavy cream for coconut milk in equal amounts to maintain creamy consistency.
- Maintain the same cooking times for the sauce.
Tip: A bit of nutritional yeast can enhance the creamy flavor in dairy-free versions.
Vegan Version
- Use tofu or tempeh instead of chicken for protein, marinating them similarly.
- Substitute yogurt with plant-based yogurt and heavy cream with coconut milk.
- Cook tofu or tempeh for slightly longer until warmed through and flavorful.
Tip: Add a splash of lemon juice to balance flavors in vegan versions.
Nut-Free Version
- Ensure that the dairy-free yogurt and cream substitutes are nut-free, opting for coconut-based products if needed.
- Use oil for cooking instead of any nut oils.
Tip: Double-check spice blends and packaged items for nut contamination.
Low-Sugar Version
- Reduce or eliminate sugar in the sauce, using spices to enhance flavors instead.
- If using canned crushed tomatoes, opt for no added sugar varieties.
Tip: Adding grated carrots can provide natural sweetness without increasing sugar content.
High-Protein Version
- For extra protein, incorporate chickpeas or lentils into the sauce along with the chicken (or as a substitute).
- Consider pairing the dish with a side of quinoa instead of rice for a protein boost.
Tip: Ensure legumes are well-cooked before adding to the dish for a smooth texture.

Creative Variations: Chicken Tikka Masala
Vegetarian Tikka Masala
Substitute chicken with paneer or tofu for a delightful vegetarian version.
Tip: Make sure to soak the paneer in hot water before adding to the sauce for a soft texture.
Coconut Chicken Tikka Masala
Replace heavy cream with coconut milk for a tropical twist.
Tip: Add a dash of lime juice for refreshing notes.
Spicy Tikka Masala
Add more cayenne or include fresh green chili for a fiery kick.
Tip: Serve with raita to cool down the heat.
One-Pot Tikka Masala
Cook the marinated chicken directly in the sauce for an easier cleanup.
Tip: Use a Dutch oven for best results.
Tikka Masala Pasta
Toss cooked pasta in the tikka masala sauce for a fusion delight.
Tip: Finish with Parmesan for a savory finish.
Serving Suggestions
- Serve with basmati rice, naan, or chapati for a comforting meal.
- Pair with a simple cucumber salad dressed with yogurt and mint.
- Complement with mango chutney for a sweet contrast.
Storage and Reheating
Allow the Chicken Tikka Masala to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days. For reheating, gently warm in a saucepan over low heat until heated through.

Common Mistakes to Avoid
A few things tend to catch people off guard, but each one is easy to course-correct.
Not Marinating Enough
The longer you marinate, the more flavorful the chicken will be.
Tip: Overnight is best, but a minimum of 1 hour will suffice.
Overcooking the Chicken
This can lead to dry chicken pieces instead of tender bites.
Tip: Check for doneness to avoid overcooking.
Skipping Spices
Each spice adds to the complexity; omitting them can dull the taste.
A small pinch often makes more difference than expected.
Not Balancing Flavors
Make sure to taste and balance spices with sugar or acid as needed.
Tip: Adjust seasoning before serving.
Using Low-Quality Tomatoes
Canned tomatoes should be good quality to enhance the sauce’s total flavor.

FAQs
What can I serve with Chicken Tikka Masala?
You can serve it with naan, basmati rice, or a fresh salad for a complete meal.
Can I freeze Chicken Tikka Masala?
Yes, it freezes well for up to 3 months. Just thaw and reheat before serving.
How do I make a dairy-free version?
Replace yogurt and cream with coconut yogurt and coconut milk.
What is garam masala?
Garam masala is a spice blend common in Indian cuisine, consisting of various warm spices.
How can I make it cooking-friendly?
Consider prepping all ingredients beforehand for a smoother cooking experience.
A Soulful Dish That Brings Comfort
When everything comes together in the pot, the sauce thickening quietly around the chicken, the dish feels calm and assured — the kind of meal that asks nothing more than to be enjoyed at an easy pace. Take your time with it, serve it warm, and let the table settle into the moment with you.

Chicken Tikka Masala
Equipment
- Mixing bowl
- Baking sheet
- Skillet or saucepan
- Whisk
- Wooden spoon
- Serving dish
Ingredients
For the Marinade
- 1.5 lbs boneless chicken thighs cut into bite-sized pieces
- 1 cup plain yogurt
- 2 tablespoons lemon juice
- 2 teaspoons garam masala
- 2 teaspoons ground cumin
- 1 teaspoon paprika
- 1 teaspoon salt
- 1 teaspoon ground coriander
- 1 teaspoon turmeric
- 1 teaspoon cayenne pepper adjust for spice preference
For the Sauce
- 2 tablespoons vegetable oil or ghee
- 1 large onion finely chopped
- 4 cloves garlic minced
- 1 tablespoon grated fresh ginger
- 1 can (15 oz/425 g) crushed tomatoes
- 1 cup heavy cream
- 1 tablespoon sugar
- Fresh cilantro for garnish
Instructions
Marinate the Chicken
- In a mixing bowl, combine the yogurt, lemon juice, and spices. Add the chicken pieces and ensure they’re well-coated. Cover and refrigerate for at least 1 hour, preferably overnight.
- Tip: For an extra depth of flavor, let the chicken marinate overnight.
Cook the Chicken
- Preheat your oven to 425°F (220°C). Place the marinated chicken on a baking sheet and bake for 15-20 minutes or until slightly charred.
Prepare the Sauce
- In a skillet, heat the vegetable oil over medium heat. Add the onions and sauté until golden brown. Stir in the garlic and ginger, cooking until fragrant.
Combine Everything
- Add the crushed tomatoes and sugar to the skillet, stirring to combine. Let it simmer for 5 minutes. Slowly pour in the cream and mix well.
- Tip: Adjust the salt and spice levels according to your taste.
Add the Chicken
- Once the chicken is cooked, add it to the sauce and let it simmer for an additional 10 minutes, allowing all flavors to meld beautifully.
Serve and Garnish
- Garnish with fresh cilantro before serving.






